Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Gilly61
Journal
Gilly61's Journal
Gilly61's Profile
|
Weight History
41 to 45 of 175
Page:
Previous
...
5
6
7
8
9
10
11
12
13
...
Next
15 February 2021
Recording another weight gain of just over half a llbs. I had 1177 calories yesterday. My weekly averages are exactly 1000 calories and 75g carbs for the past week. I don't really know what to do next, If I carry on like this I will have put back all the weight I lost on Keto. If I go back on a Keto diet I know that I am going to feel bad again and not be able to excecise properly. On our walk yesterday I sailed up a hill, which previously, when I was cutting carbs on Keto, I had to stop twice for 5mins, and sit down at the top too. My chest was tight, and breathing laboured. I was unable to do my usual daily 150 sit ups, and dumbbell excecises and hula hoops either.
Weight:
Lost so far:
Still to go:
Diet followed:
74.9 kg
4.5 kg
8.2 kg
Reasonably Well
Add Comment
Gaining 1.9 kg a Week
14 February 2021
Recording another one llb weight gain. I had 1299 calories yesterday, more than I have been having, but it was Saturday night, and still not really a lot. Just a few egg noodles, with prawns and lots of vegetables, and a gin and tonic. I haven't had any bread potato pasta or rice, for weeks now. I'm recording this because I am borderline under active Thyroid, and I have not been put on any medication for it and Iwant the doctor to take notice of this as just one of the ways it effects my life.
Weight:
Lost so far:
Still to go:
Diet followed:
74.6 kg
4.8 kg
7.9 kg
Reasonably Well
(2 comments)
Gaining 2.2 kg a Week
13 February 2021
Recording more than another llb weight gain today. Had exactly 1001 calories yesterday.
Weight:
Lost so far:
Still to go:
Diet followed:
74.3 kg
5.1 kg
7.6 kg
Reasonably Well
Add Comment
Gaining 3.5 kg a Week
12 February 2021
Recording another weight gain since yesterday, despite the fact that I only ate 945cal yesterday. I did have 93g carbs, which is not a lot, but it is five times the carb's I have been having so this could be just an adjustment. Hopefully.
Weight:
Lost so far:
Still to go:
Diet followed:
73.8 kg
5.6 kg
7.1 kg
Reasonably Well
Add Comment
Gaining 2.2 kg a Week
11 February 2021
Recording a slight increase in weight today, Same yesterday. Despite averaging 860 cal and 17.33g carbs, so far this week. I've been weak, unable to do my usual morning exercises, and felt faint and dizzy on a couple of occasions
I need to gradually increase carbs now, and try to maintain low calorie count.looking forward to some fruit, and more veg, and especially some cereals and low fat yoghurt. It's very hard when you have been diagnosed with borderline under active Thyroid, because they're not giving me any medication to counteract the lack of thyroid gland production, so my metabolism is very slow.
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
5.9 kg
6.8 kg
Reasonably Well
(1 comment)
Gaining 0.2 kg a Week
Gilly61's Weight History
View Complete History