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talk2bjs
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Weight History
36 to 40 of 57
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19 March 2009
Weight:
Lost so far:
Still to go:
Diet followed:
83.0 kg
8.6 kg
10.4 kg
Reasonably Well
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Losing 1.8 kg a Week
11 March 2009
Weight:
Lost so far:
Still to go:
Diet followed:
85.1 kg
6.5 kg
12.5 kg
100%
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Losing 0.6 kg a Week
09 March 2009
At breakfast at 8:30..Lunch at 11:30 had healthy choice bar right after...then at yogurt fruit at 5:30 and pb bliss at 6:15 (ate that just because I wanted it not because I was hungry)
(3 comments)
07 March 2009
Back again today...ate dinner late 7:40...great loved the toasted sesame dressing was great over salmon too. Still have points left at 8:00 drinking 1 cup milk and having pudding and cool whip...will try to start drinking my milk in the morning
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07 March 2009
Oh wow I had the best dinner last night at Carraba's ...this was a hard one to track. I ate the Filet Bryan 8oz. but I only ate 1/2. The was a filet topped with goat cheese, roasted tomatoes with lemon butter basil sauce. I had string beans sauted with red onion in olive oil. I ate one slice of bread with pesto/olive oil about. Tried to eat with small amount of oil more of the pesto seasoning. I had a quantro of Pinet Grigio. This was an excellent meal. To account for the points was hard. Hopefully I have done my best...and I am thinking I will try not to use any more than 10 of my flex points for the remainder of the week....to account for anything I didn't account for right.. Today I decided to eat 1/2 of the 4 ounces that remained with some broccoli and asparagus I had here at the house. I will try to maintain lightly the rest of the day.
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talk2bjs's Weight History
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