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eema552021
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Weight History
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03 September 2021
day 1 begins with upma .
as i said first i am going to make only realistic small changes.
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03 September 2021
starting a healthy lifestyle from today.
I am gonna make small realistic changes. I have completely gone through YouTube tried many crash diets and other random stuffs claiming that you can loose 5 kg in 3 days ...I am literally tired of trying everything and finally understand that weight loss is something that doesn't happens overnight it is we are changing our habits not only to loose weight but it's a starting point towards a healthy lifestyle.
Wish me good luck 🤞.
Weight:
Lost so far:
Still to go:
Diet followed:
67.2 kg
0 kg
12.2 kg
Reasonably Well
(2 comments)
eema552021's Weight History
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