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dianadelosmuertos
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Weight History
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16 January 2017
yoooooooo i lost some w8!
this is actually the lowest i've gotten since i started taking losing weight seriously last year. i've stuck to the 80% clean eating, 20% whatever i want and it's working really well now that i'm adding exercise to it. i'm actually starting to up my workouts this week, going to still do my three days of cardio but add a strength day!
i'm more active on fitbit, if you wanna see my stats they're on there!
Weight:
Lost so far:
Still to go:
Diet followed:
127.9 kg
12.7 kg
25.9 kg
Reasonably Well
(1 comment)
Losing 0.9 kg a Week
06 January 2017
so i went to the gym tonight and i'm honestly considering going tomorrow as well. maybe start with four days a week and go from there. today's workout sucked bc i didn't grab a well-fitting shirt and it kept riding up, but luckily my gym is fairly empty at night(there were two gentlemen in the back with the free weights not paying any attention to me in the front on the elliptical) and so i dont think anyone saw. definitely grabbing a bigger shirt if i go tomorrow. but it made me have to keep stopping, plus the fatigue of the last few days has been getting to me. i may just take the weekend off and start back up on monday bc my thighs are really chafed as well :(
anyways, i at least got today's workout done, and a workout is a workout even if you don't do so hot! and tomorrow i'm off work so i can relax a little.
(4 comments)
06 January 2017
so the good news is that i haven't gained any weight in the past almost year. the bad news is, also, i haven't lost any weight in the past almost year.
i've joined a gym though and have been using fitbit to track my intake. at my highest i was almost 290 and now in the past two weeks i'm already down to this. not bad. i'm not sure if i should take a rest day today since i close at work(9pm, and i prefer working out at night) and work out tomorrow on my day off work, or vice versa. idk i can see the pros and cons for both. i'll bring my workout stuff to work tonight and decide there since it's all in the same strip center.
anyways, idk. i'm more active on my health tumblr, which is at hiya--papaya. i'd say if you wanna talk go follow me there!
Weight:
Lost so far:
Still to go:
Diet followed:
129.2 kg
11.4 kg
27.1 kg
Not Applicable
Add Comment
Losing 0.3 kg a Week
18 April 2016
Weight:
Lost so far:
Still to go:
Diet followed:
140.6 kg
0 kg
38.6 kg
Not Applicable
Add Comment
18 April 2016
Weight:
Lost so far:
Still to go:
Diet followed:
140.6 kg
0 kg
38.6 kg
Not Applicable
Add Comment
dianadelosmuertos's Weight History
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