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SupPaddlegirl's Journal

 
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30 June 2016

Weight: Lost so far: Still to go: Diet followed:
61.2 kg 2.7 kg 5.0 kg 100%
   (2 comments) Losing 0.6 kg a Week

29 June 2016

Weight: Lost so far: Still to go: Diet followed:
61.3 kg 2.6 kg 5.1 kg 100%
   (9 comments) Losing 3.2 kg a Week

28 June 2016

Weight: Lost so far: Still to go: Diet followed:
61.8 kg 2.2 kg 5.5 kg Reasonably Well
   Add Comment Gaining 0.6 kg a Week

27 June 2016

When I keep my calories at 1300 I seem to always lose weight...especially when adding weight training. Going to commit to 1300 calories & a gym workout everyday this week and see if I can't get that arrow down a few pounds by weeks end! I have abstained from drinking a GoGirl for the past 5 days. Mostly because I know it isn't good for me...all it is is a bunch of yummy chemicals! I also think it contributes to bloating. I "feel" slimmer when I stick to water. So...I am also going to try to continue abstaining from that for another 5 days.

Overall, I still am ok with how my body is somewhat maintaining...even when I go over the 1300 caloric limit (nothing crazy...but probably a few hundred more).

Really trying to find the balance between burning fat and building muscle. Very open to the community to hear their successes with that challenge :)

27 June 2016

Weight: Lost so far: Still to go: Diet followed:
61.7 kg 2.3 kg 5.4 kg Reasonably Well
   Add Comment Gaining 0.1 kg a Week


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