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Weight History
36 to 40 of 52
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28 June 2015
Weight:
Lost so far:
Still to go:
Diet followed:
58.1 kg
0 kg
0.1 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
11 June 2015
Перешла на жесткие многоповторки, где возможно - с дроп-сетами (утомился-сразу сбросил веса и попилил дальше) и - о боже - вторая половина цикла, а отеков все нет.
Есть мысль, что многоповторка - гликоген исчерпывающее занятие - а 1 гр гликогена любит собирать вокруг себя компашку из 4 гр воды.
Тру ор нот?
(14 comments)
11 June 2015
Weight:
Lost so far:
Still to go:
Diet followed:
59.1 kg
0 kg
1.1 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
21 May 2015
Weight:
Lost so far:
Still to go:
Diet followed:
60.7 kg
0 kg
2.7 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
12 May 2015
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
0 kg
4 kg
Reasonably Well
Add Comment
Gaining 3.5 kg a Week
MyFitSuccess's Weight History
View Complete History