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vphipps's Journal

vphipps's Profile | Weight History

31 to 35 of 39

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03 December 2018

Weight:	Lost so far:	Still to go:	Diet followed:
80.4 kg	5.8 kg	16.9 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

02 December 2018

Today's weigh in is a win. Hooray....go me! Lol!

Weight:	Lost so far:	Still to go:	Diet followed:
80.5 kg	5.7 kg	17.0 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

26 November 2018

(2 comments)

26 November 2018

Made it through the holiday while sticking to my diet. I was able to convert our favorite pumpkin roll recipe over to keto friendly. It was a little dry but absolutely delicious! I'm currently working on converting some of my favorite recipes into keto friendly. The pumpkin roll needs more moisture so I will probably add more pumpkin, eggs, to the next one as the first one I made was a big hit even though it was a little dry.

Weight:	Lost so far:	Still to go:	Diet followed:
81.3 kg	4.9 kg	17.8 kg	Reasonably Well

(1 comment) Losing 0.2 kg a Week

20 November 2018

Whoa...Normally I have been weighing in once a week, but something said get on the scale this morning so I did. I started doing a short ab workout 2 days ago and today I'm letting my body rest as my mid section hurts so today is a day of healing. Feeling proud of myself this morning! 🙂

Weight:	Lost so far:	Still to go:	Diet followed:
81.5 kg	4.7 kg	18.0 kg	Reasonably Well

Add Comment Losing 11.4 kg a Week

vphipps's Weight History

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