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smithadsouza
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Weight History
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01 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
72 kg
6.4 kg
12 kg
Reasonably Well
Gaining 0.4 kg a Week
01 July 2023
08 June 2023
I am just eating food like however I want due to harmonal imbalance, cravings. My weight is 70.9kg and bmi is 25 muscle % is 24% and fat is 37%
Unable to sleep properly even thought working out 4 days in a week I feel like shitt… anyone please guide
08 June 2023
Weight:
Lost so far:
Still to go:
Diet followed:
70.8 kg
7.6 kg
10.8 kg
Reasonably Well
Losing 0.0 kg a Week
28 April 2023
smithadsouza's Weight History
View Complete History