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dont stop!
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Weight History
31 to 35 of 76
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07 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
53.7 kg
0 kg
5.7 kg
Reasonably Well
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Losing 1.1 kg a Week
06 September 2021
asupan kafein setelah makan siang biar wfo lebih produktif ( tropicana slim white coffee 60 kal)
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06 September 2021
Perlu asupan kafein setelah makan siang biar wfo lebih produktif, (tropicana slim white coffee 60kal)
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05 September 2021
alhamdulillah, padahal surplus seminggu tapi kenapa bisa turun y? jadi takut yang turun malah masa otot ntar 😥
Weight:
Lost so far:
Still to go:
Diet followed:
54 kg
0 kg
6 kg
Reasonably Well
(1 comment)
Losing 0.5 kg a Week
03 September 2021
satu minggu selalu surplus karena wfo, banyak sekali godaan dikantor padahal sdh bawa bekal sendiri 😭😥
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dont stop!'s Weight History
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