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Thinout Thestuffin
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Weight History
31 to 35 of 82
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16 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
76.1 kg
7.8 kg
4.4 kg
Reasonably Well
Add Comment
steady weight
14 December 2021
Thank you all for your support!
Weight:
Lost so far:
Still to go:
Diet followed:
76.1 kg
7.8 kg
4.4 kg
Reasonably Well
(1 comment)
Losing 4.4 kg a Week
13 December 2021
I'm healthy enough to return to work now. I start today, living alone is hard on one's soul, I look forward to being around people again. I owe my good fortune to a low-carb high-fat diet, just short of keto! In just short of three months, gone is type2 diabetes, shortness of breath(though I apparently have COPD), lack of energy, and now my mind is clear again! WooHoooo!
Weight:
Lost so far:
Still to go:
Diet followed:
76.7 kg
7.2 kg
5.1 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
12 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
76.9 kg
7.0 kg
5.3 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
11 December 2021
OOPS! wrong direction today.
Weight:
Lost so far:
Still to go:
Diet followed:
77.0 kg
6.9 kg
5.4 kg
Reasonably Well
Add Comment
Gaining 1.0 kg a Week
Thinout Thestuffin's Weight History
View Complete History