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Jarrod0306's Journal

Jarrod0306's Profile | Weight History

31 to 35 of 181

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05 February 2024

What a start to February. This week was a good week. I was thinking I didn't have any takeaway but I just remembered I had cake on the 31st and even Domino's pizza for dinner as it was my youngest child's 1st birthday and Nan and Pop visited with dinner. Otherwise my calories were in good order. I was generally more active but I also started my Super Swim for sick kids, which I managed to get 1.25km completed of my 10km goal. I'm looking forward to seeing how I go this month!

Weight:	Lost so far:	Still to go:	Diet followed:
123.3 kg	52.5 kg	38.3 kg	Reasonably Well

(1 comment) Losing 2.1 kg a Week

02 February 2024

Yesterday was the start of the Starlight Super Swim. I am taking part as a way to keep myself engaged in some exercise for my weight loss goals while also supporting a good cause.

(1 comment)

29 January 2024

This week I didn't get much exercise, I have a plan for that in February because I'll be taking part in Super Swim to raise funds for the Starlight Children's Foundation. I am aiming for 10km. I have a membership at my local pool and plan to get in there at least 1~2 times a week. I'll post details about the fundraiser and stuff soon.

Weight:	Lost so far:	Still to go:	Diet followed:
125.4 kg	50.4 kg	40.4 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

22 January 2024

I'll take it, after the Monday all you can eat I was working against myself until the latter half of the week. A good 2hr gardening session and general cardio exercise this week and strict adherence to the diet helped this result. Staying the same is about as good as I could have hoped for. Starting this week strong and I am looking forward to next week's progress.

Weight:	Lost so far:	Still to go:	Diet followed:
124.7 kg	51.1 kg	39.7 kg	Reasonably Well

(1 comment) steady weight

15 January 2024

What a strong start to the year. I do have a family dinner at an all you can eat tonight, lol, so I will see how this week goes. The rest of the week should be fine and balance it all out but we will see. This is the lowest I've reached so far on this journey, since December 4th I've been sorta stuck in an up and down balancing act. It's all part of the journey and overall I'm still feeling and doing great.

Weight:	Lost so far:	Still to go:	Diet followed:
124.7 kg	51.1 kg	39.7 kg	Reasonably Well

(1 comment) Losing 1.5 kg a Week

Jarrod0306's Weight History

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