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暗黑料理人
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暗黑料理人's Journal
暗黑料理人's Profile
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Weight History
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13 June 2024
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13 June 2024
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11 June 2024
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10 June 2024
小黃瓜蛋餅，外觀不解釋😑
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09 June 2024
原來一天只能吃1200
希望體重繼續往下降
但又很擔心減到肌肉
目前沒有四肢無力的感覺
下週要嘗試運動，持續注意變化
Weight:
Lost so far:
Still to go:
Diet followed:
64.1 kg
0.9 kg
14.1 kg
Reasonably Well
(1 comment)
Losing 0.8 kg a Week
暗黑料理人's Weight History
View Complete History