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Weight History
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15 August 2018
hasil hari ini.. nggk tau salah apa benar, yg pastinya udah nggl kuat lagi mo tmbahin makan
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15 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
59 kg
1 kg
14 kg
Reasonably Well
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Losing 0.5 kg a Week
14 August 2018
udah segini aja untuk hari ini, perutku udah nggk mampu numpuk makanan lagi.. udah 2 mggu nggk nimbang BB.. Badan kek rasa ringan,.. makanpun udah cepat kenyng.. apa mungkin BB Sya turun yaah.. mau nimbang, apotik yg punya timbangan jauh dri rumah ..
(4 comments)
14 August 2018
DAY-2 Baru belajar makan Oatmeal pke takaran 2 sendok, takut nggk bisa habis kalo 4 sendok .. hehehee
(4 comments)
14 August 2018
kira2 segini apa lgi yg harus di benahi??
(3 comments)
tiarakasim's Weight History
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