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jennie1952
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Weight History
26 to 30 of 82
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07 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
67.4 kg
4.5 kg
16.6 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
03 October 2023
today i havr...finally... reached where i was at christmas. so january to july unhealthy esting has taken over 2 months of healthy eating to put right. theres a lesson in there !!!!!!!! So this means that when i reach my target, healthy weight (which is bmi under 25) then maintenance work needs hesvy duty attention. meanwhile howver hard i work to eat well its ok to get it wrong now and again and even a nice treat i will have to keep it going so i give myself the best chance to be around to watch my beloved grandchildren grow. so onwards and downwards. come on fellow f s friends... we can do it.
(4 comments)
03 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
67.6 kg
4.4 kg
16.8 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
01 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
67.7 kg
4.3 kg
16.9 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
30 September 2023
i am stuck. despite 9 days round 1000 calories no downward movement on scales. sigh. i know really that i have ro stay at 900 or below so need to try harder. havent been sedentary this week either. however this is down to me... i recognise this is as a result of lots of days, if not months, of eating too much. theres no getting away from the facts! i may have health factors and am aging and i am not tall but the teuth is my body doesnt need me to overeat it needs me to eat healthily and look after it. i have also found some of the comments on this site quite sad and offputting. but my unhealthy eating will not go away without ME tackling it so i will look at the lots of inspirational people on here in same position as me... i must keep going
(5 comments)
jennie1952's Weight History
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