The ideal's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
68.7 kg	3.6 kg	0 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
68.9 kg	3.4 kg	0 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
69.1 kg	3.2 kg	0 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
69.7 kg	2.6 kg	0 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70 kg	2.3 kg	0 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

The ideal's Weight History