DietNinja's Journal

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08 October 2014

Weight: Lost so far: Still to go: Diet followed:
74.2 kg 5.2 kg 15.2 kg Poorly
   (2 comments) Losing 3.2 kg a Week

07 October 2014

I found my old diet spread sheet from the last time I lost weight. I'd been talking about how much easier it'd been then, and how much faster the weight had come off. But in reality I was losing weight slower than I am now. About 8 lbs per month. Before I started at 165 and this time I started at 175, so that'll tack on about a month more, but I am losing faster.

Everything seems so much better after it's finished, right?

Today I have to be at work until 8:15. But I won't be near a fridge so I won't be able to binge. Silver lining.

Advice: Does anyone actually like swimming? What do you like about it? What sort of routine do you do? I have to swim for health reasons (I have to be in cool water for at least 20 minutes each morning, including my head) but it's soooooo boring. I think I must not be doing it right.
Weight: Lost so far: Still to go: Diet followed:
74.7 kg 4.7 kg 15.7 kg Reasonably Well
   (2 comments) Losing 1.3 kg a Week

06 October 2014

Weight: Lost so far: Still to go: Diet followed:
74.8 kg 4.5 kg 15.9 kg Reasonably Well
   (1 comment) Losing 1.9 kg a Week

05 October 2014

Weight: Lost so far: Still to go: Diet followed:
75.1 kg 4.3 kg 16.1 kg Reasonably Well
   Add Comment Losing 1.6 kg a Week

03 October 2014

Weight: Lost so far: Still to go: Diet followed:
75.6 kg 3.8 kg 16.6 kg Reasonably Well
   (1 comment) Gaining 0.6 kg a Week


DietNinja's Weight History


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