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zerhouanizer's Journal

zerhouanizer's Profile | Weight History

21 to 25 of 29

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22 October 2017

Weight:	Lost so far:	Still to go:	Diet followed:
82.1 kg	8.5 kg	7.1 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

16 October 2017

Weight:	Lost so far:	Still to go:	Diet followed:
83.2 kg	7.4 kg	8.2 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

07 October 2017

Weight:	Lost so far:	Still to go:	Diet followed:
84.5 kg	6.1 kg	9.5 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

06 October 2017

This is what I used to eat during my bulk in just one sitting! Crazy right, but it sure is delicious AF!

(2 comments)

01 October 2017

I haven't weighed myself for 13 days so my next weight in will be tomorrow. Today I'm fasting to lose some water weight. Btw this is my first cut ever since I started lifting 5 years ago and the results so far are great! I'll be sharing some Moroccan meals which I've been eating to bulk up..stay tuned if you're interested :-)

(2 comments)

zerhouanizer's Weight History

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