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ryjet23's Journal

ryjet23's Profile | Weight History

21 to 25 of 76

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19 January 2024

Weight:	Lost so far:	Still to go:	Diet followed:
88.6 kg	2.1 kg	9.2 kg	Reasonably Well

Add Comment Gaining 1.6 kg a Week

18 January 2024

Weight:	Lost so far:	Still to go:	Diet followed:
88.4 kg	2.4 kg	9.0 kg	Reasonably Well

Add Comment steady weight

17 January 2024

Weight:	Lost so far:	Still to go:	Diet followed:
88.4 kg	2.4 kg	9.0 kg	Reasonably Well

Add Comment Losing 16.5 kg a Week

16 January 2024

Starting this keto diet back up 4 years. Got down to my ideal weight and felt great. The holidays and NFL football season got the best of me in 2023. In 2020, after I dropped 25 lbs I had all the tools necessary to “manage” my weight in the 185 range. I’ll get back there! Started today on the right track with tons of water and minimal calories.

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	0 kg	11.3 kg	Reasonably Well

(2 comments) Gaining 0.0 kg a Week

16 January 2024

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ryjet23's Weight History

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