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r0salmon
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Weight History
21 to 25 of 63
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04 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
56.3 kg
0.9 kg
7.3 kg
Reasonably Well
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Losing 2.8 kg a Week
03 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
56.7 kg
0.5 kg
7.7 kg
Reasonably Well
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Gaining 1.0 kg a Week
18 May 2021
yaampun yall seneng parah jd seminggu terakhir ini aku sengaja rest diet2,liat kalori bcs since im still 15 im scared im slowly having ed or something, dan siklus mens aku jadi super cepet bisa dibawah 20 hari dan aku liat di google bisa2 krn diet Jadi yaa aku makan apapun yg kumau selama seminggu ini. Dan beneran dong tiap kali makan gorengan ato roti2an selalu hampir mau ke fs ngecek kalorinya, setakut itu 😭. tp hrs ngingetin diri lagi gamungkin kan seumur hidup ngecek2 kalori dan timbangan. Skrg seminggu kemudian kunimbang lagi, trnyata cmn nambah 200 gram wkwkwkwk seneng bgt, dijadiin pelajaran deh gais bablas makan beberapa hari gangaruh kook yg penting back on track lagii. Semangat jg yg umurnya sekitaran akuu
Weight:
Lost so far:
Still to go:
Diet followed:
54.5 kg
2.7 kg
5.5 kg
Reasonably Well
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Gaining 0.2 kg a Week
12 May 2021
guys masa aku udh mens lagi pdhl wkt pertengahan puasa aku udh mens,eh hari trakhir mens lagi 😭😭 knp cepet bgttt serius aku biasanya nge track gt siklusny,dan hrsnya tuh masi seminggu lagii kenapa yaa 😭😭. aku liat di google faktornya bisa krn stress ato diet extrim pdhl mnurut aku dietnya biasa aja kokk aku masi makan 100 diatas BMR, apa masih kurang ya???. ah sebel bgtt gabisa ikut shalat eid besok 😭. Apa kucoba rest diet dulu kah?? gasuka bgt kl mens nya kecepetan banget beginii
Weight:
Lost so far:
Still to go:
Diet followed:
54.3 kg
2.9 kg
5.3 kg
Reasonably Well
(2 comments)
steady weight
12 May 2021
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r0salmon's Weight History
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