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mamelof_
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Weight History
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07 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
72 kg
22.7 kg
2 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
04 October 2022
sendo constante, mesmo que no dia a dia nada pareça ter mudado. tem menos de 3 meses que voltei pra academia com tudo depois da chykungunha, vamo atrás desse resultado. a primeira foto é de 19 de julho.
(1 comment)
30 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
72.5 kg
22.2 kg
2.5 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
29 September 2022
79kg / 72kg
(8 comments)
28 September 2022
80g de macarrão integral (pesado cru)
160g peito de frango (pesado cru)
30g de extrato de tomate
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mamelof_'s Weight History
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