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mamajava
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Weight History
21 to 25 of 45
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01 August 2012
Made the most wonderful roasted asparagus for dinner, and I ended up eating the entire bunch! :) Tossed the raw spears in 1 Tbsp extra virgin olive oil, fresh ground pepper, sea salt, and minced garlic. Coated them all very well, and then laid them out on a cookie sheet. Baked @ 425 for 9 minutes. MMMMMMM!
(1 comment)
01 August 2012
Dropped more weight this morning! Not recording it, because I really want to stick to recording here in FS no more than 1 time per week. Planning to spend this entire week working on getting that scale down even more for weighing in next Monday. I've had this horrible flu/bronchitis illness for 3 days and the cough and body aches were so bad that I haven't been able to exercise. Hoping to get out for a slow walk this evening to sort of get my body used to the idea, and hopefully get the rest of this sickness out of me. The rest of this week I'm also focusing on FLUIDS and keeping up on my vitamin intake. The Chromium Picolinate, the 5-HTP, and the Multivit all seem to be helping me along.
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31 July 2012
Down 3 more pounds today. I think the little experiment I did with my food intake (my own personal diet) this week really worked, so I'm still powering through hardcore, but with modifications. I'll try this for another month, and see how well I do.
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29 July 2012
Today (July 29th, actually) was my son's 5th birthday. Had a party and ate things I was not supposed to. Picking myself up by my bootstraps, forgetting about the major wagon I just fell off of, and staying on the Induction bandwagon for as long as I can. This was stupid, and I know better, and I'm going to have a very, very hard time forgiving myself for this one. Tomorrow (today, rather) is a new day and I shall treat each day as a step forward. I can't fall back again like I did today. I'm sure I damaged myself for a full week. Cake?? Seriously??? I don't even like cake. Why on EARTH would I do such a stupid thing?
(8 comments)
28 July 2012
Getting a little frustrated with my body's refusal to lose the gain I had. Remaining steady, and it's pissing me off. I'm hoping I drop SOMETHING before I weigh in & record on Monday or Tuesday. Still powering through. I know this will be worth it, right? It just has to be.
I have a family reunion today, and it won't be difficult to stay on track there. Lots of veggies, deviled eggs, and whatever else might be Induction-friendly. Tomorrow, however, I am throwing a 5th birthday party for my son, and I'm a little scared that I might give in to the cake & fruit salad. I CAN'T!!!! I'm on Induction and this is not allowed. I know, however, that if I show a loss in the morning, then I'll be much stronger throughout the day. Frustration and hopelessness are what will get me cause me to eat emotionally. But I WILL NOT.
(1 comment)
mamajava's Weight History
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