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fazlin245
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fazlin245's Journal
fazlin245's Profile
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Weight History
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21 November 2020
maaf ni mau nanua kalau lewat balas yaa..kalau jumlah gula kita melebihi 50gr ngaruh ngk ya dati diet kita,,itu bukan gula tambahan.. gula dri buah dan oat gitu.aku suka makan pepaya sama apel juga pisang
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21 November 2020
aku mau bertanya nih..di tempat kaka semua ada yg nama nya buah mentoa ngk?? yg rasa manis kayak rambutan plus durian itu.
kira2 kalori nya berapaan yaa?
(9 comments)
20 November 2020
makanan yg lebih tinggi protein dan rendah lemak apa yah teman2?? soalnya aku makan lebih banyak lemak dan karbo nya?
(5 comments)
20 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
51 kg
1 kg
6 kg
Reasonably Well
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steady weight
12 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
51 kg
1 kg
6 kg
Reasonably Well
Add Comment
Losing 1.8 kg a Week
fazlin245's Weight History
View Complete History