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azaliaa07
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Weight History
21 to 25 of 55
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24 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
47.5 kg
9 kg
0.5 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
19 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
48.2 kg
8.3 kg
1.2 kg
Reasonably Well
(1 comment)
Losing 0.0 kg a Week
14 November 2021
Temen2 mau nanya donk.. mens ada ngaruh sama poop ngga ya?
(7 comments)
31 October 2021
Haai akak2 sekalian.. mau nanya dong.. kemarin kan aku sempet lanjut defkal lg setelah sebulanan makan cukup. Lumayan turun 2kg an tp kerasa agak lemes sh😅 kyknya udh terlalu nyaman makan maintenance.. masih mau nurunin body fat tp klu makan di kalori maintenance apa bs turun ya body fatnya.. atau ada saran lain akak2 yg makan lebih banyak malah kebentuk body nya?
(4 comments)
28 October 2021
Maksiku hari ini enaak banget 😍😍 lauknya ala2 warteg gitu but in healthy way. No minyak samsek, bumbunya direbus dulu sama air 10 menit sampai sat baru dibalurin di ikan, panggang di teflon. Tahu kuningnya panggang di teflon aja dan ditutup+baput bubuk
(1 comment)
azaliaa07's Weight History
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