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Shamanka*
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Weight History
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07 June 2023
Завтрак на 366 ккал: два жареных яйца со шпинатом, два кусочка чиаббаты со сливочной пастой из морепродуктов, кофе с молоком без сахара
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04 June 2023
Ужин 320 ккал: Форель на гриле 150 гр., кабачок на гриле 206 гр., чай черный без сахара
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03 June 2023
обед 700 ккал
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03 June 2023
Weight:
Lost so far:
Still to go:
Diet followed:
79.3 kg
4.7 kg
19.3 kg
Reasonably Well
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Losing 0.7 kg a Week
02 June 2023
Weight:
Lost so far:
Still to go:
Diet followed:
79.4 kg
4.6 kg
19.4 kg
Reasonably Well
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Losing 0.7 kg a Week
Shamanka*'s Weight History
View Complete History