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RubyRedSox
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Weight History
21 to 25 of 409
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21 May 2016
Weight:
Lost so far:
Still to go:
Diet followed:
89.4 kg
1.4 kg
32.7 kg
Reasonably Well
(8 comments)
Losing 1.4 kg a Week
14 May 2016
Weight:
Lost so far:
Still to go:
Diet followed:
90.7 kg
0 kg
34.0 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
03 April 2016
Weight:
Lost so far:
Still to go:
Diet followed:
91.2 kg
0 kg
34.5 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
27 March 2016
Well, I had set my rdi to 1500 for 2 weeks and lost nothing. I have to allow for a few days a week I spend time with my friend of course. So I did get my Soup Maker, and am eating mostly soups I make and a little fruit but I had to lower my rdi to get anything to budge. And even for the few days I go "off the rails" I managed to lose 5 pounds, mostly water I know. I need to get down to a place I can do some light exercise without enflamming my joints and feet. So I'm ok with the low calories for a while. The soups I'm making are quite filling and I'm having fun experimenting. My before meal blood sugar was 107. All I've had is plain coffee and no meds yet so that's really good.
Weight:
Lost so far:
Still to go:
Diet followed:
90.7 kg
0 kg
34.0 kg
Reasonably Well
(5 comments)
Losing 1.6 kg a Week
17 March 2016
Weight:
Lost so far:
Still to go:
Diet followed:
93.0 kg
0 kg
36.3 kg
Reasonably Well
Add Comment
steady weight
RubyRedSox's Weight History
View Complete History