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sekelund
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Weight History
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26 August 2017
Weight:
Lost so far:
Still to go:
Diet followed:
110.6 kg
3.3 kg
36.7 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
23 August 2017
Today has been a feast day
(3 comments)
23 August 2017
How's this for lunch then? Lots of green salad-basil-parsley-boiled eggs(2) tomatoes with olive oil and lime juice dressing.
(3 comments)
22 August 2017
Slowly going, I went swimming this morning at 7.30 till 8.00 then 30 minutes in the jacuzzi. I met a guy there who told me all his troubles for 20 minutes, I was able to give him some advice about diet, teenagers and exercise.
If I go back tomorrow and see him there I guess I will have to start charging lol.
Have a good day y'all.
Weight:
Lost so far:
Still to go:
Diet followed:
111.2 kg
2.7 kg
37.3 kg
Reasonably Well
(1 comment)
Losing 0.7 kg a Week
21 August 2017
(2 comments)
sekelund's Weight History
View Complete History