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saramac8
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saramac8's Journal
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Weight History
16 to 20 of 41
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20 July 2020
Post-circuit training lunch! Scrambled eggs with roasted red pepper and red onion with cheddar cheese and my fav whole grain toast on the side. :)
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20 July 2020
Well I’m worried that I’ve maybe hit my plateau? I’ve been working just as hard as I have the past two and a half months but the last few weeks I’ve been stuck at 150lbs. I’m feeling a lot better about my body but it’s so frustrating to continue working so hard (working out, watching my caloric intake, eating primarily whole foods, drinking lots of water, etc). I changed my entire life around only to get a third of the way towards my goal and plateau. Anyone experience this and have any advice? It’s harder to not give up when I stop seeing results.
Weight:
Lost so far:
Still to go:
Diet followed:
68.0 kg
9.1 kg
4.5 kg
Reasonably Well
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Gaining 0.4 kg a Week
17 July 2020
Creamy pesto penne with red peppers, onions, and cherry tomatoes. Goat cheese on top 😍
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14 July 2020
My favourite Greek feta and caesar salad with cucumbers and red onion. So simple but so delicious!
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13 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
67.7 kg
9.4 kg
4.2 kg
Reasonably Well
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Losing 7.0 kg a Week
saramac8's Weight History
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