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Weight History
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25 November 2022
mulai diet 25 nov 2022. tb 155 cm, bb 75 kg
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
0 kg
20 kg
Reasonably Well
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Gaining 0.1 kg a Week
08 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
73.6 kg
1.4 kg
18.6 kg
Reasonably Well
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Gaining 0.1 kg a Week
25 July 2022
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22 July 2022
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22 July 2022
makan siangku 2 piring..yg satu rerumputan yg satu lagi kecambah dan protein (tempe dan pindang) biar makin mantul ditambahkan sambal.. enakk bgt sih ini..ini ikan pindangnya gak muat diframe.. total 351 kalori
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rosanizam's Weight History
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