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mas2010
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Weight History
16 to 19 of 19
Page:
Previous
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2
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4
06 October 2009
Weight:
Lost so far:
Still to go:
Diet followed:
99.3 kg
4.1 kg
22.2 kg
Reasonably Well
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Losing 1.0 kg a Week
23 September 2009
Weight:
Lost so far:
Still to go:
Diet followed:
101.2 kg
2.3 kg
24.0 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
25 August 2009
My first week I lost 7 pounds (which was my first weigh in on this site). Aug 3rd I started Curves, for added toning and exercise, my starting weight that day was 231. I weighed again on Aug 5th and had lost 3 pounds...wow! I weighed on the 5th and my weight was 228. So I had really watched my intake of calories, but didn't starve myself. I continued to be strict about my calories, I had already cut out sugar and soda. I will use sweetner in my coffee, but still use creamer. I will not give up coffee. I already gave up soda. So I stayed at 228 until when I weighed today I had finally shrunk more. I have been so good, but yesterday I kinda had a bad day, but not as bad as my bad days have been in the past. But I am down a total of 7 pounds this month. I feel good and am super motivated now.
Weight:
Lost so far:
Still to go:
Diet followed:
101.6 kg
1.8 kg
24.5 kg
Reasonably Well
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Losing 2.1 kg a Week
19 August 2009
Weight:
Lost so far:
Still to go:
Diet followed:
103.4 kg
0 kg
26.3 kg
Not Applicable
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mas2010's Weight History
View Complete History