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andimayawali
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Weight History
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07 January 2019
turun cuma 2 kilo dalam 2 bulan. tapi badan beneran ngecil dimana-mana 😊😊😊😊
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
0 kg
5 kg
Reasonably Well
(2 comments)
Losing 0.8 kg a Week
28 December 2018
Lambat? Itu waktu masih ga itung kalori harian, masih cheating sana sini. Makanya turun g seberapa. Tp nikmatin aja, semua butuh proses. Beneran gada yg instan! Sekarang olahraga beneran nyari olahraga beban. Ayo fokusnya fat loss and gain muscle :)
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27 December 2018
Body fat masih tinggi. Masih jauh dari goals. Yang penting tetep selalu ada progres. Keep fighting!!!
(10 comments)
25 December 2018
burn!
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22 December 2018
Body Combat + Body Pump. Hajar!
(3 comments)
andimayawali's Weight History
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