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Lessy_ecy
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Weight History
16 to 20 of 109
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19 August 2024
Lagi di tahap belajar suka makan sayur, seminggu bisa 2x makan sayur tapi keseringan ga pake sayur sih 🤪 yess! Yg ini skip sayur dulu, ganti makan buah ajaaa
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18 August 2024
17 agustus kemarin ga mikir2 itung kalori, ga IF juga, pokoknya bebas merdeka makan semaunya sepuasnya, rencana hari ini IF & balik makan yg bener, btw aku if 20:4, ternyata baru jam segini udah BM bgt sama pempek lenggang 😋🤤
(2 comments)
16 August 2024
Lagi menstruasi bawaannya pen ngemil mulu, banyakin makan protein juga tetep pen ngemil yg lain hikzz
(14 comments)
15 August 2024
Daging sapi teriyaki 75gr
Tempe panggang 75gr
Telur kukus 2btr
Udang 8 ekor
Nasi putih 100gr
Sayur? Noohh daun bawang di dalem telur 😄🤪
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15 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
70.8 kg
3 kg
18.8 kg
Reasonably Well
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Losing 1.8 kg a Week
Lessy_ecy's Weight History
View Complete History