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LeoDutra
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Weight History
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29 September 2017
e eis que depois de 3 semanas perdendo menos de 1kg, agora parece que engrenou!
Mas melhor que olhar a balança em regressão, é não comer igual um urso pré hibernação e não passar fome! Proteinas e fibras realmente sustentam!
Weight:
Lost so far:
Still to go:
Diet followed:
86.6 kg
6.2 kg
8.6 kg
100%
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Losing 3.5 kg a Week
28 September 2017
Weight:
Lost so far:
Still to go:
Diet followed:
87.1 kg
5.7 kg
9.1 kg
Reasonably Well
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Losing 5.6 kg a Week
27 September 2017
Weight:
Lost so far:
Still to go:
Diet followed:
87.9 kg
4.9 kg
9.9 kg
Reasonably Well
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Losing 0.1 kg a Week
21 September 2017
Weight:
Lost so far:
Still to go:
Diet followed:
88 kg
4.8 kg
10 kg
Reasonably Well
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Losing 0.2 kg a Week
31 August 2017
meu primeiro lanche low carb. Dificil qd se eh especializado na culinaria italiana rsrs..
foram 3 ovos, 2 cs cr. ricota, 50gr parmesao, 1c.cha fermento. 5min microondas. gostoso!
(3 comments)
LeoDutra's Weight History
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