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Fkp16
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Weight History
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22 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
53.5 kg
6.5 kg
3.5 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
22 February 2023
Berhubung weightnya gabisa koma koma’an jadi tak genapin ke atas jadi 54 kg, perhari ini 53,5 kg. I have no idea about body fat. Is it good?
(9 comments)
21 February 2023
Beli ini cuma krn lucu ada Mang nya 😍🥰😘 #Borahae
(17 comments)
21 February 2023
IF 20:4 (3-7 pm)
Makan bakso bawa kimchi dan minum sendiri 😅
Est. +/- 1125 kcal
BMR : 1249 kcal
TDEE : 1499 kcal
H:164 cm
W: 53,7 kg
(14 comments)
21 February 2023
Guys, aku mau nanyea krn aku suddenly bertanyea tanyea. Aku IF almost everyday since 2 weeks ago I guess. Awal awal turunnya lumayan 1 kg lebih tp skrg agak slow pdhl sblmnya alasan aku IF krn BB stuck & itu helpful bgt jd curiga apa grgr makan basreng 🤪
(32 comments)
Fkp16's Weight History
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