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AmandaHen
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AmandaHen's Journal
AmandaHen's Profile
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Weight History
16 to 20 of 22
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07 November 2016
Weight:
Lost so far:
Still to go:
Diet followed:
70.1 kg
1.1 kg
13.4 kg
Reasonably Well
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Losing 0.6 kg a Week
02 November 2016
Since the move, I've been craving carbs.. Rice, flour, pasta, potatoes.
I don't know if its from the stress of the move, my cycle approaching or what..
I'm just saying "whatever" at the moment. Eating right as much as I can and trying not to overload on the bad stuff.
I hope this phase passes soon.
I'm scared to look at my scale right now.
BTW LADIES: Does your weight increase due to bloating during your monthly cycle?
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31 October 2016
So a lot happened this weekend.
We've moved houses. We are renovating our current home and needed to rent a place; so that 's what we did. We also went to a relative's birthday party. Between the 2 events, I've not eaten well at all. But I am hoping that with all the walking and lifting and everything else, that I've burned enough calories to balance it all out.
Back on the bandwagon again...
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28 October 2016
Ahead of Halloween..
How do you manage the candy the kids bring home?
I don't trust myself with all of that sweet temptation.....
(5 comments)
26 October 2016
So...
I mentioned that I really struggle with emotional eating...
Today my husband has to go to a work related dinner, which leaves me to picking up, cooking and managing the kids... again...
This happens from time to time but I wish I had more "me" time. I wish he could manage both the kids so I could have a dinner out...
So I'm jealous. And tired. And feeling down on myself...
So i justify the helping of basmati rice that i really didn't need... and the Caramilk bar... and the two glasses of wine.... because hey, I deserve a treat...
No... I deserve to live to see grandchildren. I deserve to get to a ripe old age, without heart issues or diabetes. I deserve to feel good in my skin.
Not happy with myself...
goodnight, all....
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AmandaHen's Weight History
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