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Ale DC
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Ale DC's Journal
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Weight History
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19 July 2019
Weight:
Lost so far:
Still to go:
Diet followed:
55.3 kg
4.7 kg
0.3 kg
Reasonably Well
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Losing 0.2 kg a Week
15 July 2019
Breaking my fast of 19hrs ☺️
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13 July 2019
Chicken Korma with Cauliflower rice. Less than 15g of carbs
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12 July 2019
Low carb lunch ☺️
(1 comment)
12 July 2019
Weight:
Lost so far:
Still to go:
Diet followed:
55.5 kg
4.5 kg
0.5 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
Ale DC's Weight History
View Complete History