Al D. LanZ86's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
78.6 kg	0 kg	0 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78 kg	0 kg	0 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
78 kg	0 kg	0 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77.5 kg	0 kg	0 kg	Reasonably Well

Add Comment Gaining 1.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76.5 kg	0 kg	0 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Al D. LanZ86's Weight History