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thebigguy's Journal

thebigguy's Profile | Weight History

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02 September 2020

Shaved 5 minutes off my walking circuit, so have to walk a little farther . Also added another round after my first meal. Walk at first wake for 45 minutes. Breakfast is at 1400, then another walk. Lunch/Dinner at 1800.

Started biceps and triceps with resistance bands, and doing pushups again.

Weight:	Lost so far:	Still to go:	Diet followed:
141.9 kg	2.8 kg	37.6 kg	100%

Add Comment Losing 3.8 kg a Week

31 August 2020

Weight:	Lost so far:	Still to go:	Diet followed:
143.0 kg	1.7 kg	38.6 kg	Reasonably Well

(1 comment) Losing 1.9 kg a Week

23 August 2020

Partied this weekend (pizza and beer) got it out of my system now time to get serious again

Weight:	Lost so far:	Still to go:	Diet followed:
145.1 kg	0 kg	40.8 kg	Poorly

(1 comment) Gaining 1.2 kg a Week

12 March 2020

Weight:	Lost so far:	Still to go:	Diet followed:
117.5 kg	27.2 kg	13.2 kg	100%

Add Comment Losing 4.4 kg a Week

11 March 2020

Weight:	Lost so far:	Still to go:	Diet followed:
118.1 kg	26.6 kg	13.8 kg	100%

(1 comment) Losing 12.1 kg a Week

thebigguy's Weight History

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