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pumar75
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Weight History
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03 August 2019
I'm happy! Yay!
Weight:
Lost so far:
Still to go:
Diet followed:
76.8 kg
3.2 kg
11.8 kg
Reasonably Well
(1 comment)
Losing 0.5 kg a Week
30 July 2019
Creamy butternut squash&potato soup with tosted high protein loaf. All about 358cal
Суп-пюре из тыквы и картофеля с ломтиком хлеба, поджаренного в тостернице ))
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28 July 2019
Porridge oats with banana, americano with milk and 2 jaffa cakes - my favorite yummy breakfest )))
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25 July 2019
My snack after workout, yummy!
Перекус после тренировки. Вкусно, но сладко, запивала водой.
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24 July 2019
Обед. Ничоси, на 664ккал. Ролл с мягким сыром, куриной грудкой, сыром и помидором. И нежирный кефир.
(2 comments)
pumar75's Weight History
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