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mbeauchamp12
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Weight History
11 to 15 of 313
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18 February 2022
Gave up on pretty much everything, deep winter depression. Ate way too many cookies, weight went up, didn't care.
Time to start again. I've made a rule for myself of no food after 8 p.m., which helps with the emotional eating of cookies and chocolate. So we'll see how it goes.
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
6.4 kg
12.7 kg
Reasonably Well
(11 comments)
steady weight
09 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
6.4 kg
12.7 kg
Reasonably Well
Add Comment
steady weight
04 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
6.4 kg
12.7 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
29 December 2021
Finally down a bit!
Weight:
Lost so far:
Still to go:
Diet followed:
76.3 kg
6.3 kg
12.8 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
28 December 2021
Not as bad as I expected, given my terrible holiday eating habits! Still, time to get back on track
Weight:
Lost so far:
Still to go:
Diet followed:
76.5 kg
6.1 kg
13.0 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
mbeauchamp12's Weight History
View Complete History