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julieallen1222
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julieallen1222's Journal
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Weight History
11 to 15 of 15
Page:
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19 April 2015
I feel like im off to a great start today! my sister and I walked 1 mile!!
(3 comments)
17 April 2015
today was kind of a lax day. I needed to rest do to yesterdays shopping trip. I just hurt too bad to do any extras, but tomorrow is a new day!
Weight:
Lost so far:
Still to go:
Diet followed:
136.1 kg
0 kg
68.0 kg
Not Applicable
(1 comment)
Losing 9.5 kg a Week
16 April 2015
today was an "on the go" day. for breakfast I had 1 egg and small salad. lunch I packed to town with me. 1lg salad 2 hard eggs 2 string cheese and an orange. went out to dinner and had 4oz ny steak. med bowl of spinach soup and 1 cup cottage cheese. still only got down about 40oz of water today.
(1 comment)
15 April 2015
today I had a lg shrimp salad with butter spray (no salad dressing)and 2 hard boiled eggs. 4 large oysters (baked) with onion salt. Dinner was asparagus, Brussels sprouts and butter squash. I only got down 40 oz of water today... I need to work on that. defiantly need more water.
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14 April 2015
Weight:
Lost so far:
Still to go:
Diet followed:
140.2 kg
0 kg
72.1 kg
Not Applicable
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julieallen1222's Weight History
View Complete History