Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Vcravener
Journal
Vcravener's Journal
Vcravener's Profile
|
Weight History
11 to 15 of 77
Page:
Previous
1
2
3
4
5
6
7
...
Next
30 January 2015
So far today I made up a dinner menu for myself even though it's my free day and I get to eat 1800 cals. I wanted to get an ideal about what my calorie intake would be like eating out at a Chinese restaurant. I can't believe the net carbs for chicken and broccoli was so high it's 22 grams for 1 cup.
Hopefully I won't eat any more then this ,but I'll finish my journal tonight for the latest update.
I can't believe it I only ate 1248 calories today.
Add Comment
29 January 2015
Well here I go again and it's time to start all over again
I woke up this morning and decided to step on my scale. Omg I was so upset with what I saw. I now weigh 219 lbs. I guess you could say that I let myself go a lot lately and now I have to get back on the wagon and start keeping track of the things I'm putting into my mouth.
I know it's gonna be a little bit harder for me to do it this time around, because I have also decided to quit smoking to. I usually smoke about 6 cigarettes a day but now I'm gonna be using a e-cigarette. I know it doesn't sound like I'm quitting by using an e-cigarette, but I'll be using 2 types one has nicotine and the other one is nicotine free. I'm gonna try to use the nicotine free one most of the time though.
Update for today I did pretty good I stayed on track with my food intake and I only used my e-cig 3 times today.
Add Comment
29 January 2015
Weight:
Lost so far:
Still to go:
Diet followed:
99.3 kg
0 kg
31.3 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
18 April 2014
Weight:
Lost so far:
Still to go:
Diet followed:
88.9 kg
8.6 kg
20.9 kg
Poorly
Add Comment
Losing 0.0 kg a Week
07 March 2014
Not to happy about weighing in today didn't even lose a whole pound this week.
Weight:
Lost so far:
Still to go:
Diet followed:
89.2 kg
8.3 kg
21.1 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
Vcravener's Weight History
View Complete History