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Rickers_81
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Rickers_81's Journal
Rickers_81's Profile
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Weight History
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30 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
101 kg
5.5 kg
19.5 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
29 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
101.5 kg
5 kg
20 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
23 November 2020
5 Miles 🏃🏼♂️💪🏻😍
(1 comment)
22 November 2020
38 😏
Vegan 6 Months 🌱 (Best Decision of my Life)
Love Running 🏃🏼♂️ and Weightlifting 🏋️
Going Cinema 📽️ and Socialising 🍺
Dad of 2 Girls 15 & 11 and Little man at 5
Diet Wise, I've struggled with a weight problem all my life constantly Yo-yo Dieting.
I've literally tried every diet possible but the plant based Diet is by far the Most Incredible Natural way of Eating that I now don't really think I'm on a diet.
Thanks for reading hope you achieving your Weight goals.
Chase Excellence and be the Best Version of you!
Weight:
Lost so far:
Still to go:
Diet followed:
102.2 kg
4.3 kg
20.7 kg
Reasonably Well
Add Comment
Losing 6.3 kg a Week
22 November 2020
(1 comment)
Rickers_81's Weight History
View Complete History