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Beckey
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Beckey's Journal
Beckey's Profile
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Weight History
11 to 15 of 16
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24 March 2009
I did better today with eating healthy and getting decent amount of water. Will be concentrating more on my water intake and eating healthy foods along with healthy snacks.
Weight:
Lost so far:
Still to go:
Diet followed:
89.8 kg
1.8 kg
28.6 kg
Reasonably Well
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Losing 0.9 kg a Week
22 March 2009
I did a little better on eating healthy today. I actually dranked more water than I have in a while. Playes outside with the girls and my husband. Over all it was a good day.
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22 March 2009
I did not eat healthy yesetday. I was on the road most of the day visiting family members. I did not touch water at all. One of my goals was to drink my water each day. I will do better today with drinking the water. After entering in my food for the day, I did not eat as bad as I thought. I will have to plan my meals when traveling in the future, and take healthy snakes to munch on. If anyone has suggestions I would love to hear them.
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19 March 2009
Did not eat healthy today. My goal is to loose 1lb per week. I am going to the gym twice a week. I have started taking a step class at the gym, it is high impact! I am concentrating on drinking more water this week. I have not been drinking much at all.
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19 March 2009
Weight:
Lost so far:
Still to go:
Diet followed:
90.4 kg
1.2 kg
29.2 kg
Reasonably Well
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Losing 0.6 kg a Week
Beckey's Weight History
View Complete History