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暗黑料理人
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Weight History
11 to 15 of 35
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02 August 2024
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28 July 2024
這週因為颱風天,沒什麼運動
食慾漸漸失控⋯_(┐「ε:)_
Weight:
Lost so far:
Still to go:
Diet followed:
62.3 kg
2.7 kg
12.3 kg
Reasonably Well
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Gaining 0.2 kg a Week
21 July 2024
跟上週差異不大
告訴自己不要太在意體重,堅持住!!
假日比較有心情和體力運動
希望能持續做一些核心訓練٩( ᐛ )و
Weight:
Lost so far:
Still to go:
Diet followed:
62.1 kg
2.9 kg
12.1 kg
Reasonably Well
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Losing 0.7 kg a Week
19 July 2024
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18 July 2024
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暗黑料理人's Weight History
View Complete History