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Марина Лех
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Weight History
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20 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
64.3 kg
6.4 kg
0 kg
Reasonably Well
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Losing 0.9 kg a Week
17 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
64.7 kg
6 kg
0 kg
Reasonably Well
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Losing 4.2 kg a Week
16 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
65.3 kg
5.4 kg
0.3 kg
Reasonably Well
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Gaining 0.5 kg a Week
26 February 2020
Вчера, 25.02, была тренировка в зале фулбоди. Ноги: румынская тяга (40)3*15, разведение ног (35-40)3*20, подъем на носки сидя (30)3*25 Верх: жим грифа 15-12-12, подъем гантелей (4*2) перед собой 3*10, вертикальная тяга широким хватом (20)3*20. Сегодня привес 0,5кг
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26 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
6.7 kg
0 kg
Reasonably Well
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Gaining 3.5 kg a Week
Марина Лех's Weight History
View Complete History