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tingirl2
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Weight History
86 to 90 of 160
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15 July 2023
A realistic result after being away from home, eating a Banh Mi, and some chocolate on a very stressful day.
Weight:
Lost so far:
Still to go:
Diet followed:
104.6 kg
5.2 kg
25.6 kg
Reasonably Well
Add Comment
Gaining 2.1 kg a Week
14 July 2023
Had a really rough day yesterday and had a couple of crackers, and a piece of bread, on top of my normal eating. So, not unhappy with no loss. It could have been so much worse, of I had given in to eating more.
Weight:
Lost so far:
Still to go:
Diet followed:
104.3 kg
5.5 kg
25.3 kg
Reasonably Well
Add Comment
steady weight
13 July 2023
A small loss after some lovely Japanese Soba cooked for me. There weren't many veggies which I might add if I have it again.
Weight:
Lost so far:
Still to go:
Diet followed:
104.3 kg
5.5 kg
25.3 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
12 July 2023
Still losing weight while supporting my husband who needs to lose a large amount of weight in a few months, to prepare for possible surgery.
We both have 2 Optifast shakes a day, one for breakfast, one for lunch, and we have a low calorie dinner with lots of veggies. Our daughter in law cooked a lovely chicken, cashew and vegetable dish with a small amount of wholemeal rice last night. It was a restaurant quality dish too.
Weight:
Lost so far:
Still to go:
Diet followed:
104.5 kg
5.3 kg
25.5 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
11 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
104.9 kg
4.9 kg
25.9 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
tingirl2's Weight History
View Complete History