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Weight History
76 to 80 of 121
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07 July 2020
за 6.07.2020 не доел почти 900 калорий, вес конечно пошел на небольшое снижение, также не доел планку по белку
Weight:
Lost so far:
Still to go:
Diet followed:
74.3 kg
0.3 kg
3.3 kg
Reasonably Well
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Losing 2.8 kg a Week
06 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
74.7 kg
0 kg
3.7 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
05 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
75.1 kg
0 kg
4.1 kg
Reasonably Well
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Losing 1.4 kg a Week
04 July 2020
Первый пост текстом, сейчас на мврафоне, цель нормализовать пищевую корзину, привить привычку считать каллорий, в конечном итоге скоректироватл вес до комфортных 72 кг
Weight:
Lost so far:
Still to go:
Diet followed:
75.3 kg
0 kg
4.3 kg
Reasonably Well
Add Comment
Gaining 6.3 kg a Week
03 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
74.4 kg
0.2 kg
3.4 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
dinars601's Weight History
View Complete History