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MaoetsiN
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Weight History
71 to 75 of 150
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25 November 2021
Have been doing intermittent fasting the past two weeks with 16:8. Now I want to mix it up with OMAD but wondering how enough calories are consumed with just one meal a day. Any tips would help. Meal ideas
(3 comments)
27 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
88.9 kg
2.2 kg
8.9 kg
Reasonably Well
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Gaining 0.0 kg a Week
04 May 2021
Breaking my longer than expected fast with truly good noodles😋 with mince and eggs thing
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27 January 2021
We fall we rise again and again and again
(2 comments)
09 October 2020
Nice that I can still decide what to eat in hospital.
(3 comments)
MaoetsiN's Weight History
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