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denisegroulx
Journal
denisegroulx's Journal
denisegroulx's Profile
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Weight History
61 to 65 of 65
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26 December 2015
I've done my best yesterday night at dinner. Anyway, I wasn't that hungry as I had a vegetable salad with pita bread during mid afternoon. So, at dinner, I didn'eat much. I'm still at the same weight before the Holidays.
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24 December 2015
I was so happy as I was reasonable until dinner time. I ate a vegetable salad with some deli chicken and a little mayonnaise. However, tonight I had a consistent Xmas dinner.... With some wine! Sigh!
I'll try to keep a serious hand on my dinner tomorrow! As well as alcohol intake. But my son and his wife, my mother-in-law are coming for Xmas dinner ... so....
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19 December 2015
Even if I started taking care of my weight last November, I decided to journal here also.
Last November, I was at 148 and I'm now at 145.
Today, I've overeaten as I finally realized that my sister has cancer and even if I learned it a week ago, I'm feeling very strange. Tired, a little depressed, sleep deprived etc.
I've eaten only to stay healthy.
Tomorrow, I'll be more careful with my diet.
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19 December 2015
Weight:
Lost so far:
Still to go:
Diet followed:
65.8 kg
0 kg
7.7 kg
Not Applicable
(1 comment)
19 December 2015
Weight:
Lost so far:
Still to go:
Diet followed:
65.8 kg
0 kg
7.7 kg
Not Applicable
Add Comment
denisegroulx's Weight History
View Complete History