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Patti7dc
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Patti7dc's Journal
Patti7dc's Profile
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Weight History
61 to 65 of 74
Page:
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18 November 2007
Weight:
Lost so far:
Still to go:
Diet followed:
105.7 kg
7.7 kg
33.1 kg
Poorly
Losing 0.3 kg a Week
06 November 2007
Weight:
Lost so far:
Still to go:
Diet followed:
106.1 kg
7.3 kg
33.6 kg
Poorly
Losing 1.4 kg a Week
30 October 2007
Weight:
Lost so far:
Still to go:
Diet followed:
107.5 kg
5.9 kg
34.9 kg
Poorly
Losing 0.3 kg a Week
08 October 2007
ok, so i fell off the wagon a bit and gained back 5 pounds. it was a minor setback due to personal reasons. now i just have to tell myself to start again. im getting a bit sick of eating the same things all the time so i have to get some more variance in my diet so im more inclined to stick with it. also i need to do at least 30 min of excercise every single day. when i was following this diet to a tee and excercising 3-5 times a week i was losing weight like crazy. i just need to motivate myself and want it badly enough. losing this weight isnt about cosmetic reasons, although that is obviously a bonus. losing this weight is about me getting in shape and eating healthy for the rest of my life so i can get the job i want. i need to be in good shape to be a police officer (im a crminal justice major) and i scored well on the written test, now i just need to pass the physical agility exams. they will be coming up in the beginning of the new year, so that gives me a limited amount of time to take the bull by the horns and do this thing. this is my career, this is my life, this is what i want to do.... now its just up to me to get it done!!
Weight:
Lost so far:
Still to go:
Diet followed:
108.4 kg
5.0 kg
35.8 kg
Poorly
Gaining 0.6 kg a Week
21 September 2007
Weight:
Lost so far:
Still to go:
Diet followed:
107.0 kg
6.4 kg
34.5 kg
Poorly
Gaining 0.5 kg a Week
Patti7dc's Weight History
View Complete History